Marylou Metzger has a four-year degree in Kinesiology and is certified by the National Academy of Sports Medicine, CPT, CES. She is also a CHEK Exercise Coach & Practitioner, USA Weightlifting Coach, TRX trainer, and kettlebell Athletics trainer.

Crystal Hart has a four-year degree and is certified by the National Academy of Sports Medicine, CPT.  She is also a Nutrition Health Coach certified through Integrative Nutrition and a Pilates Instructor certified by Lagree.